Adrian Barnes 500m row
500
Meters
1:41.8
Time
1:41.8
Pace
38
Calories
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 30 |
| Stroke Count | 52 |
| Drag Factor | 212 |
June 11, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41.8 | 500 | 1:41.8 | 332 | 1343 | 38 | 30 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1150 | 7 | 30 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1217 | 7 | 29 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1398 | 8 | 32 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1484 | 8 | 31 |
| 0:19.2 | 500 | 1:36.0 | 396 | 1500 | 8 | 31 |
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Workout Graph
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