Adrian Barnes 500m row
500
Meters
1:50.9
Time
1:50.9
Pace
34
Calories
85
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 30 |
| Stroke Count | 56 |
| Drag Factor | 112 |
May 29, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:50.9 | 500 | 1:50.9 | 257 | 1103 | 34 | 30 | 85 |
| 0:23.5 | 100 | 1:57.5 | 216 | 919 | 6 | 28 | 85 |
| 0:23.0 | 200 | 1:55.0 | 230 | 939 | 6 | 31 | |
| 0:22.4 | 300 | 1:52.0 | 249 | 1125 | 7 | 29 | |
| 0:21.4 | 400 | 1:47.0 | 286 | 1177 | 7 | 28 | |
| 0:20.5 | 500 | 1:42.5 | 325 | 1404 | 8 | 35 |
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Workout Graph
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