Adrian Barnes 2500m row
2,500
Meters
9:35.1
Time
1:55.0
Pace
173
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 29 |
| Stroke Count | 282 |
| Drag Factor | 138 |
March 01, 2023 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:35.1 | 2,500 | 1:55.0 | 230 | 1082 | 173 | 29 |
| 1:58.4 | 500 | 1:58.4 | 211 | 1003 | 33 | 29 |
| 1:57.5 | 1,000 | 1:57.5 | 216 | 1041 | 34 | 29 |
| 1:57.0 | 1,500 | 1:57.0 | 219 | 1046 | 34 | 29 |
| 1:55.4 | 2,000 | 1:55.4 | 228 | 1060 | 34 | 29 |
| 1:46.8 | 2,500 | 1:46.8 | 287 | 1280 | 38 | 30 |
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Workout Graph
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