Adrian Barnes 5000m row
5,000
Meters
19:44.0
Time
1:58.4
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 124 |
May 11, 2022 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:44.0 | 5,000 | 1:58.4 | 211 | 1018 | 335 | 26 |
| 4:03.8 | 1,000 | 2:01.9 | 193 | 959 | 65 | 27 |
| 3:55.8 | 2,000 | 1:57.9 | 214 | 1022 | 67 | 26 |
| 3:55.6 | 3,000 | 1:57.8 | 214 | 1023 | 67 | 26 |
| 3:55.1 | 4,000 | 1:57.5 | 215 | 1041 | 68 | 26 |
| 3:53.7 | 5,000 | 1:56.8 | 219 | 1047 | 68 | 27 |
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Workout Graph
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