Adrian Barnes 10:00 row
2,515
Meters
10:00.0
Time
1:59.2
Pace
167
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
| Stroke Count | 287 |
| Drag Factor | 127 |
April 17, 2022 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,515 | 1:59.2 | 206 | 1002 | 167 | 29 |
| 2:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 29 |
| 4:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 29 |
| 6:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 28 |
| 8:00.0 | 522 | 1:54.9 | 230 | 1080 | 36 | 29 |
| 10:00.0 | 544 | 1:50.2 | 261 | 1170 | 39 | 30 |
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Workout Graph
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