Adrian Barnes 1000m row
1,000
Meters
4:00.1
Time
2:00.0
Pace
64
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 140 |
January 30, 2022 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.1 | 1,000 | 2:00.0 | 202 | 959 | 64 | 29 |
| 0:51.7 | 200 | 2:09.2 | 162 | 835 | 12 | 29 |
| 0:49.9 | 400 | 2:04.7 | 180 | 865 | 12 | 29 |
| 0:47.2 | 600 | 1:58.0 | 213 | 991 | 13 | 28 |
| 0:47.1 | 800 | 1:57.7 | 214 | 993 | 13 | 31 |
| 0:44.3 | 1,000 | 1:50.7 | 258 | 1137 | 14 | 30 |
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Workout Graph
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