Adrian Barnes 10:00 row
2,526
Meters
10:00.0
Time
1:58.7
Pace
167
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 137 |
November 09, 2021 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,526 | 1:58.7 | 209 | 1002 | 167 | 28 |
| 2:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 28 |
| 4:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 28 |
| 6:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 29 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 29 |
| 10:00.0 | 519 | 1:55.6 | 227 | 1050 | 35 | 30 |
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Workout Graph
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