v250m/1:56r...20 row on March 20, 2021

Adrian Barnes v250m/1:56r...20 row

5,000

Meters

17:23.9

Time

1:44.3

Pace

385

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
17:23.9	5,000	1:44.3	308	1327	30
0:47.2	250	1:34.4	416	1677	37
r: 1:56	19
0:51.4	250	1:42.8	322	1400	33
r: 2:06	21
0:53.4	250	1:46.8	287	1280	34
r: 2:25	18
0:52.6	250	1:45.2	301	1300	32
r: 2:14	16
0:52.7	250	1:45.4	299	1297	33
r: 2:16	15
0:52.4	250	1:44.8	304	1305	32
r: 2:11	17
0:53.7	250	1:47.4	283	1206	32
r: 2:10	13
0:53.0	250	1:46.0	294	1290	33
r: 2:15	19
0:53.5	250	1:47.0	286	1278	33
r: 2:12	10
0:52.3	250	1:44.6	306	1307	31
r: 2:14	17
0:53.0	250	1:46.0	294	1290	28
r: 2:13	15
0:52.7	250	1:45.4	299	1297	28
r: 2:42	18
0:51.4	250	1:42.8	322	1400	28
r: 2:30	15
0:51.8	250	1:43.6	315	1320	28
r: 2:31	29
0:52.5	250	1:45.0	302	1302	29
r: 2:07	18
0:52.1	250	1:44.2	309	1312	29
r: 2:14	17
0:52.2	250	1:44.4	308	1310	28
r: 2:33	17
0:50.9	250	1:41.8	332	1414	27
r: 2:31	13
0:52.3	250	1:44.6	306	1307	28
r: 2:05	20
0:52.9	250	1:45.8	296	1293	28
r: 0:16	18
	r345

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