Adrian Barnes 1000m row
1,000
Meters
3:13.8
Time
1:36.9
Pace
85
Calories
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1578 |
| Stroke Rate | 29 |
| Stroke Count | 96 |
| Drag Factor | 172 |
March 13, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:13.8 | 1,000 | 1:36.9 | 385 | 1578 | 85 | 29 |
| 0:36.4 | 200 | 1:31.0 | 464 | 1879 | 19 | 31 |
| 0:36.7 | 400 | 1:31.7 | 453 | 1765 | 18 | 29 |
| 0:38.2 | 600 | 1:35.5 | 402 | 1602 | 17 | 30 |
| 0:40.8 | 800 | 1:42.0 | 330 | 1411 | 16 | 29 |
| 0:41.6 | 1,000 | 1:44.0 | 311 | 1298 | 15 | 30 |
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Workout Graph
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