Adrian Barnes 500m row
500
Meters
1:52.0
Time
1:52.0
Pace
34
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 31 |
| Stroke Count | 59 |
| Drag Factor | 156 |
March 07, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:52.0 | 500 | 1:52.0 | 249 | 1092 | 34 | 31 |
| 0:23.5 | 100 | 1:57.5 | 216 | 919 | 6 | 31 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1125 | 7 | 32 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1125 | 7 | 32 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1135 | 7 | 32 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1177 | 7 | 31 |
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Workout Graph
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