Adrian Barnes 1250m row
1,250
Meters
4:56.1
Time
1:58.4
Pace
82
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 32 |
| Stroke Count | 158 |
| Drag Factor | 132 |
February 17, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.1 | 1,250 | 1:58.4 | 211 | 996 | 82 | 32 |
| 1:14.1 | 300 | 2:03.5 | 186 | 923 | 19 | 32 |
| 1:13.6 | 600 | 2:02.6 | 190 | 929 | 19 | 32 |
| 1:12.5 | 900 | 2:00.8 | 198 | 943 | 19 | 32 |
| 1:06.4 | 1,200 | 1:50.6 | 258 | 1138 | 21 | 33 |
| 0:09.5 | 1,250 | 1:35.0 | 408 | 1515 | 4 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.