Adrian Barnes 250m row
250
Meters
1:01.0
Time
2:02.0
Pace
16
Calories
99
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 25 |
| Drag Factor | 139 |
October 20, 2026 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01.0 | 250 | 2:02.0 | 193 | 944 | 16 | 24 | 99 |
| 0:25.1 | 100 | 2:05.5 | 177 | 860 | 6 | 24 | 94 |
| 0:24.0 | 200 | 2:00.0 | 203 | 1050 | 7 | 25 | 102 |
| 0:11.9 | 250 | 1:59.0 | 208 | 907 | 3 | 25 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.