Adrian Barnes 500m row
500
Meters
1:58.2
Time
1:58.2
Pace
34
Calories
127
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 139 |
October 13, 2026 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58.2 | 500 | 1:58.2 | 212 | 1035 | 34 | 23 | 127 |
| 0:23.9 | 100 | 1:59.5 | 205 | 903 | 6 | 25 | 112 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1076 | 7 | 21 | 122 |
| 0:23.6 | 300 | 1:58.0 | 213 | 1067 | 7 | 23 | 125 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1067 | 7 | 25 | 136 |
| 0:23.7 | 500 | 1:58.5 | 210 | 1063 | 7 | 23 | 141 |
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Workout Graph
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