Adrian Barnes 500m row
500
Meters
2:00.2
Time
2:00.2
Pace
33
Calories
114
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 137 |
October 13, 2026 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.2 | 500 | 2:00.2 | 202 | 988 | 33 | 24 | 114 |
| 0:25.0 | 100 | 2:05.0 | 179 | 864 | 6 | 24 | 83 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1063 | 7 | 23 | 122 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1054 | 7 | 25 | 122 |
| 0:23.7 | 400 | 1:58.5 | 210 | 911 | 6 | 23 | 122 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1054 | 7 | 25 | 122 |
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Workout Graph
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