Adrian Barnes 500m row
500
Meters
1:51.1
Time
1:51.1
Pace
37
Calories
82
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 152 |
May 16, 2026 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 1:51.1 | 500 | 1:51.1 | 255 | 1198 | 37 | 28 | 82 | |
| 0:23.4 | 100 | 1:57.0 | 219 | 923 | 6 | 28 | 82 | |
| 0:22.1 | 200 | 1:50.5 | 259 | 1303 | 8 | 27 | 82 | |
| 0:22.4 | 300 | 1:52.0 | 249 | 1125 | 7 | 29 | 82 | |
| 0:22.2 | 400 | 1:51.0 | 256 | 1297 | 8 | 30 | 82 | |
| 0:21.0 | 500 | 1:45.0 | 302 | 1371 | 8 | 29 | 82 |
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Workout Graph
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