Adrian Barnes 1000m row
1,000
Meters
3:56.8
Time
1:58.4
Pace
68
Calories
122
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 152 |
May 16, 2026 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1033 | 68 | 26 | 122 | |
| 0:47.5 | 200 | 1:58.7 | 209 | 985 | 13 | 28 | 96 | |
| 0:47.2 | 400 | 1:58.0 | 213 | 1067 | 14 | 25 | 122 | |
| 0:47.4 | 600 | 1:58.5 | 210 | 1063 | 14 | 27 | 127 | |
| 0:47.7 | 800 | 1:59.2 | 206 | 981 | 13 | 26 | 133 | |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1072 | 14 | 27 | 135 |
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Workout Graph
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