Adrian Barnes 1000m row
1,000
Meters
3:52.9
Time
1:56.4
Pace
69
Calories
138
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 151 |
May 15, 2026 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 3:52.9 | 1,000 | 1:56.4 | 222 | 1066 | 69 | 28 | 138 | |
| 0:48.2 | 200 | 2:00.5 | 200 | 970 | 13 | 29 | ||
| 0:46.6 | 400 | 1:56.5 | 221 | 1081 | 14 | 27 | 130 | |
| 0:46.7 | 600 | 1:56.7 | 220 | 1079 | 14 | 27 | 135 | |
| 0:46.8 | 800 | 1:57.0 | 219 | 1076 | 14 | 28 | 141 | |
| 0:44.5 | 1,000 | 1:51.2 | 254 | 1132 | 14 | 30 | 146 |
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Workout Graph
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