Adrian Barnes 250m row
250
Meters
0:55.8
Time
1:51.6
Pace
18
Calories
131
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 29 |
| Stroke Count | 27 |
| Drag Factor | 153 |
May 02, 2026 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:55.8 | 250 | 1:51.6 | 252 | 1161 | 18 | 29 | 131 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1110 | 7 | 29 | 126 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1135 | 7 | 30 | 130 |
| 0:10.9 | 250 | 1:49.0 | 270 | 1321 | 4 | 28 | 137 |
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Workout Graph
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