Adrian Barnes 250m row
250
Meters
0:55.1
Time
1:50.2
Pace
18
Calories
131
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 29 |
| Stroke Count | 27 |
| Drag Factor | 152 |
May 02, 2026 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:55.1 | 250 | 1:50.2 | 262 | 1176 | 18 | 29 | 131 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1145 | 7 | 30 | 117 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1135 | 7 | 27 | 138 |
| 0:10.8 | 250 | 1:48.0 | 278 | 1333 | 4 | 33 | 140 |
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Workout Graph
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