Adrian Barnes 500m row
500
Meters
1:48.8
Time
1:48.8
Pace
37
Calories
122
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 155 |
April 25, 2026 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48.8 | 500 | 1:48.8 | 272 | 1224 | 37 | 30 | 122 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 7 | 30 | 104 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1155 | 7 | 30 | 113 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1297 | 8 | 30 | 126 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1155 | 7 | 30 | 132 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1391 | 8 | 32 | 136 |
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Workout Graph
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