Adrian Barnes 1000m row
1,000
Meters
3:56.3
Time
1:58.1
Pace
68
Calories
115
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 156 |
April 06, 2026 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1035 | 68 | 27 | 115 |
| 0:48.0 | 200 | 2:00.0 | 203 | 975 | 13 | 29 | 105 |
| 0:47.0 | 400 | 1:57.5 | 216 | 1072 | 14 | 28 | 105 |
| 0:47.6 | 600 | 1:59.0 | 208 | 983 | 13 | 26 | 105 |
| 0:47.1 | 800 | 1:57.7 | 214 | 1070 | 14 | 28 | 130 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1081 | 14 | 28 | 133 |
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Workout Graph
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