Adrian Barnes 1000m row
1,000
Meters
3:54.5
Time
1:57.2
Pace
69
Calories
141
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 153 |
April 03, 2026 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1059 | 69 | 27 | 141 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1002 | 13 | 28 | 120 |
| 0:47.7 | 400 | 1:59.2 | 206 | 1056 | 14 | 26 | 140 |
| 0:47.8 | 600 | 1:59.5 | 205 | 1054 | 14 | 26 | 145 |
| 0:47.0 | 800 | 1:57.5 | 216 | 995 | 13 | 27 | 149 |
| 0:45.3 | 1,000 | 1:53.2 | 241 | 1192 | 15 | 29 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.