Adrian Barnes 1000m row
1,000
Meters
3:54.1
Time
1:57.0
Pace
69
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 156 |
March 31, 2026 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.1 | 1,000 | 1:57.0 | 218 | 1061 | 69 | 26 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1004 | 13 | 27 |
| 0:46.4 | 400 | 1:56.0 | 224 | 1086 | 14 | 27 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1065 | 14 | 27 |
| 0:47.3 | 800 | 1:58.2 | 212 | 1065 | 14 | 27 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1083 | 14 | 27 |
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Workout Graph
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