Adrian Barnes 1500m row
1,500
Meters
5:42.3
Time
1:54.1
Pace
107
Calories
136
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 28 |
| Stroke Count | 163 |
| Drag Factor | 161 |
February 26, 2026 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:42.3 | 1,500 | 1:54.1 | 236 | 1125 | 107 | 28 | 136 |
| 1:09.2 | 300 | 1:55.3 | 228 | 1092 | 21 | 29 | 122 |
| 1:09.6 | 600 | 1:56.0 | 224 | 1086 | 21 | 28 | 134 |
| 1:10.4 | 900 | 1:57.3 | 217 | 1022 | 20 | 27 | 139 |
| 1:08.4 | 1,200 | 1:54.0 | 236 | 1157 | 22 | 28 | 143 |
| 1:04.7 | 1,500 | 1:47.8 | 279 | 1279 | 23 | 31 | 144 |
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Workout Graph
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