Adrian Barnes 1000m row
1,000
Meters
3:59.6
Time
1:59.8
Pace
67
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 154 |
December 31, 2025 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1006 | 67 | 27 |
| 0:48.6 | 200 | 2:01.5 | 195 | 962 | 13 | 28 |
| 0:48.4 | 400 | 2:01.0 | 198 | 966 | 13 | 26 |
| 0:48.9 | 600 | 2:02.2 | 192 | 957 | 13 | 27 |
| 0:49.1 | 800 | 2:02.7 | 189 | 953 | 13 | 27 |
| 0:44.5 | 1,000 | 1:51.2 | 254 | 1213 | 15 | 28 |
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Workout Graph
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