Adrian Barnes 1000m row
1,000
Meters
3:55.3
Time
1:57.6
Pace
70
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 153 |
December 29, 2025 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1070 | 70 | 27 |
| 0:48.4 | 200 | 2:01.0 | 198 | 966 | 13 | 27 |
| 0:48.5 | 400 | 2:01.2 | 196 | 964 | 13 | 27 |
| 0:47.7 | 600 | 1:59.2 | 206 | 1056 | 14 | 26 |
| 0:48.1 | 800 | 2:00.2 | 201 | 972 | 13 | 26 |
| 0:42.5 | 1,000 | 1:46.2 | 292 | 1440 | 17 | 32 |
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Workout Graph
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