Adrian Barnes 500m row
500
Meters
1:48.8
Time
1:48.8
Pace
38
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 27 |
| Stroke Count | 49 |
| Drag Factor | 146 |
December 25, 2025 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.8 | 500 | 1:48.8 | 272 | 1257 | 38 | 27 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1100 | 7 | 26 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1100 | 7 | 24 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1120 | 7 | 24 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1130 | 7 | 27 |
| 0:18.2 | 500 | 1:31.0 | 464 | 1978 | 10 | 40 |
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Workout Graph
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