Adrian Barnes 1250m row
1,250
Meters
4:55.7
Time
1:58.2
Pace
85
Calories
104
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 147 |
November 28, 2025 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:55.7 | 1,250 | 1:58.2 | 212 | 1034 | 85 | 26 | 104 |
| 0:59.9 | 250 | 1:59.8 | 204 | 961 | 16 | 27 | 100 |
| 0:58.9 | 500 | 1:57.8 | 214 | 1100 | 18 | 27 | 105 |
| 0:59.0 | 750 | 1:58.0 | 213 | 1037 | 17 | 27 | 105 |
| 0:59.2 | 1,000 | 1:58.4 | 211 | 1033 | 17 | 26 | 105 |
| 0:58.7 | 1,250 | 1:57.4 | 216 | 1042 | 17 | 28 | 105 |
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Workout Graph
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