Adrian Barnes 1250m row
1,250
Meters
4:55.4
Time
1:58.1
Pace
85
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 151 |
November 20, 2025 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.4 | 1,250 | 1:58.1 | 212 | 1035 | 85 | 25 |
| 0:59.7 | 250 | 1:59.4 | 206 | 964 | 16 | 27 |
| 0:59.8 | 500 | 1:59.6 | 205 | 1023 | 17 | 25 |
| 0:59.9 | 750 | 1:59.8 | 204 | 1021 | 17 | 25 |
| 0:59.3 | 1,000 | 1:58.6 | 210 | 1032 | 17 | 25 |
| 0:56.7 | 1,250 | 1:53.4 | 240 | 1142 | 18 | 27 |
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Workout Graph
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