Adrian Barnes 2500m row
2,500
Meters
9:45.5
Time
1:57.1
Pace
173
Calories
121
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 163 |
November 15, 2025 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:45.5 | 2,500 | 1:57.1 | 218 | 1063 | 173 | 26 | 121 |
| 1:56.8 | 500 | 1:56.8 | 220 | 1047 | 34 | 27 | 93 |
| 1:57.7 | 1,000 | 1:57.7 | 215 | 1070 | 35 | 26 | 93 |
| 1:57.3 | 1,500 | 1:57.3 | 217 | 1074 | 35 | 26 | 139 |
| 1:58.2 | 2,000 | 1:58.2 | 212 | 1035 | 34 | 26 | 141 |
| 1:55.5 | 2,500 | 1:55.5 | 227 | 1090 | 35 | 27 | 143 |
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Workout Graph
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