Adrian Barnes 500m row
500
Meters
1:58.1
Time
1:58.1
Pace
34
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 145 |
November 08, 2025 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.1 | 500 | 1:58.1 | 212 | 1036 | 34 | 24 |
| 0:24.5 | 100 | 2:02.5 | 190 | 881 | 6 | 25 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1067 | 7 | 25 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1072 | 7 | 23 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1076 | 7 | 26 |
| 0:23.1 | 500 | 1:55.5 | 227 | 1090 | 7 | 26 |
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Workout Graph
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