Adrian Barnes 500m row
500
Meters
1:49.1
Time
1:49.1
Pace
38
Calories
71
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 27 |
| Stroke Count | 50 |
| Drag Factor | 153 |
October 23, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:49.1 | 500 | 1:49.1 | 270 | 1253 | 38 | 27 | 71 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1076 | 7 | 28 | 71 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1130 | 7 | 27 | 71 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1321 | 8 | 27 | 71 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1352 | 8 | 25 | 71 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1418 | 8 | 30 | 71 |
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Workout Graph
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