Adrian Barnes 1250m row
1,250
Meters
4:51.7
Time
1:56.6
Pace
87
Calories
74
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 153 |
October 11, 2025 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:51.7 | 1,250 | 1:56.6 | 220 | 1073 | 87 | 25 | 74 |
| 0:57.9 | 250 | 1:55.8 | 225 | 1119 | 18 | 26 | 74 |
| 0:59.2 | 500 | 1:58.4 | 211 | 1033 | 17 | 25 | 74 |
| 0:59.5 | 750 | 1:59.0 | 208 | 1028 | 17 | 25 | 74 |
| 0:58.3 | 1,000 | 1:56.6 | 221 | 1049 | 17 | 26 | 74 |
| 0:56.7 | 1,250 | 1:53.4 | 240 | 1142 | 18 | 28 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.