Adrian Barnes 1250m row
1,250
Meters
4:51.7
Time
1:56.6
Pace
87
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 153 |
October 08, 2025 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:51.7 | 1,250 | 1:56.6 | 220 | 1073 | 87 | 26 |
| 0:58.0 | 250 | 1:56.0 | 224 | 1117 | 18 | 28 |
| 0:58.5 | 500 | 1:57.0 | 219 | 1046 | 17 | 27 |
| 0:59.1 | 750 | 1:58.2 | 212 | 1035 | 17 | 26 |
| 0:58.4 | 1,000 | 1:56.8 | 220 | 1047 | 17 | 27 |
| 0:57.6 | 1,250 | 1:55.2 | 229 | 1125 | 18 | 27 |
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Workout Graph
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