Adrian Barnes 1250m row
1,250
Meters
4:52.6
Time
1:57.0
Pace
83
Calories
134
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 130 |
August 15, 2025 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:52.6 | 1,250 | 1:57.0 | 218 | 1021 | 83 | 23 | 134 |
| 0:58.7 | 250 | 1:57.4 | 216 | 1042 | 17 | 25 | 112 |
| 0:59.6 | 500 | 1:59.2 | 207 | 966 | 16 | 22 | 125 |
| 0:59.9 | 750 | 1:59.8 | 204 | 961 | 16 | 23 | 139 |
| 0:59.5 | 1,000 | 1:59.0 | 208 | 968 | 16 | 22 | 143 |
| 0:54.8 | 1,250 | 1:49.6 | 266 | 1182 | 18 | 26 | 151 |
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Workout Graph
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