Adrian Barnes 1250m row
1,250
Meters
5:08.1
Time
2:03.2
Pace
82
Calories
126
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 136 |
August 06, 2025 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.1 | 1,250 | 2:03.2 | 187 | 958 | 82 | 26 | 126 |
| 1:02.4 | 250 | 2:04.8 | 180 | 923 | 16 | 27 | 107 |
| 1:01.2 | 500 | 2:02.4 | 191 | 1000 | 17 | 26 | 123 |
| 1:01.8 | 750 | 2:03.6 | 185 | 932 | 16 | 26 | 131 |
| 1:01.9 | 1,000 | 2:03.8 | 184 | 930 | 16 | 26 | 134 |
| 1:00.8 | 1,250 | 2:01.6 | 195 | 1006 | 17 | 27 | 137 |
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Workout Graph
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