Adrian Barnes 1250m row
1,250
Meters
4:55.6
Time
1:58.2
Pace
83
Calories
126
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 152 |
July 13, 2025 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:55.6 | 1,250 | 1:58.2 | 212 | 1010 | 83 | 26 | 126 |
| 1:11.4 | 300 | 1:59.0 | 208 | 1008 | 20 | 26 | 110 |
| 1:10.8 | 600 | 1:58.0 | 213 | 1016 | 20 | 27 | 130 |
| 1:11.1 | 900 | 1:58.5 | 210 | 1012 | 20 | 26 | 125 |
| 1:10.6 | 1,200 | 1:57.6 | 215 | 1019 | 20 | 26 | 132 |
| 0:11.7 | 1,250 | 1:57.0 | 219 | 923 | 3 | 26 | 137 |
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Workout Graph
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