Adrian Barnes 1000m row
1,000
Meters
3:59.2
Time
1:59.6
Pace
65
Calories
129
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 156 |
June 23, 2025 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59.2 | 1,000 | 1:59.6 | 205 | 978 | 65 | 26 | 129 |
| 0:49.0 | 200 | 2:02.5 | 190 | 881 | 12 | 26 | 113 |
| 0:48.2 | 400 | 2:00.5 | 200 | 970 | 13 | 26 | 127 |
| 0:48.4 | 600 | 2:01.0 | 198 | 966 | 13 | 27 | 132 |
| 0:48.3 | 800 | 2:00.7 | 199 | 968 | 13 | 26 | 135 |
| 0:45.3 | 1,000 | 1:53.2 | 241 | 1112 | 14 | 28 | 139 |
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Workout Graph
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