Adrian Barnes 500m row
500
Meters
1:48.1
Time
1:48.1
Pace
35
Calories
139
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 29 |
| Stroke Count | 52 |
| Drag Factor | 147 |
June 21, 2025 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48.1 | 500 | 1:48.1 | 277 | 1165 | 35 | 29 | 139 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1155 | 7 | 30 | 128 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1166 | 7 | 28 | 137 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1166 | 7 | 31 | 142 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1166 | 7 | 28 | 144 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1177 | 7 | 28 | 146 |
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Workout Graph
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