Adrian Barnes 1000m row
1,000
Meters
3:58.1
Time
1:59.0
Pace
65
Calories
128
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 175 |
June 16, 2025 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:58.1 | 1,000 | 1:59.0 | 207 | 982 | 65 | 26 | 128 |
| 0:47.3 | 200 | 1:58.2 | 212 | 989 | 13 | 27 | 112 |
| 0:48.0 | 400 | 2:00.0 | 203 | 975 | 13 | 26 | 127 |
| 0:47.9 | 600 | 1:59.7 | 204 | 977 | 13 | 26 | 130 |
| 0:47.8 | 800 | 1:59.5 | 205 | 979 | 13 | 26 | 134 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 995 | 13 | 28 | 137 |
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Workout Graph
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