Adrian Barnes 1000m row
1,000
Meters
3:56.2
Time
1:58.1
Pace
65
Calories
113
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 178 |
June 04, 2025 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.2 | 1,000 | 1:58.1 | 212 | 990 | 65 | 25 | 113 |
| 0:47.5 | 200 | 1:58.7 | 209 | 985 | 13 | 27 | 107 |
| 0:47.3 | 400 | 1:58.2 | 212 | 989 | 13 | 25 | 107 |
| 0:47.7 | 600 | 1:59.2 | 206 | 981 | 13 | 25 | 107 |
| 0:47.2 | 800 | 1:58.0 | 213 | 991 | 13 | 25 | 107 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1006 | 13 | 26 | 139 |
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Workout Graph
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