Glen Denny 17:48 row
3,062
Meters
17:48.5
Time
2:54.4
Pace
156
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 19 |
| Stroke Count | 346 |
| Drag Factor | 112 |
October 04, 2026 10:13:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:48.5 | 3,062 | 2:54.4 | 66 | 525 | 156 | 19 |
| 5:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 20 |
| 10:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 20 |
| 15:00.0 | 880 | 2:50.4 | 71 | 552 | 46 | 19 |
| 17:48.5 | 511 | 2:44.8 | 78 | 555 | 26 | 19 |
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Rowed on EXR: EXR | Just Row on Expedition EXR, EXR World