Glen Denny 17:53 row
3,026
Meters
17:53.5
Time
2:57.3
Pace
154
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 18 |
| Stroke Count | 331 |
| Drag Factor | 113 |
August 26, 2026 09:06:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:53.5 | 3,026 | 2:57.3 | 63 | 516 | 154 | 18 |
| 5:00.0 | 846 | 2:57.3 | 63 | 504 | 42 | 19 |
| 10:00.0 | 832 | 3:00.2 | 60 | 516 | 43 | 18 |
| 15:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 18 |
| 17:53.5 | 513 | 2:49.1 | 72 | 560 | 27 | 19 |
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Rowed on EXR: EXR | Just Row in Watermill Wanderlust, Henley