Glen Denny 29:20 row
5,037
Meters
29:20.4
Time
2:54.7
Pace
258
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 19 |
| Stroke Count | 552 |
| Drag Factor | 112 |
August 23, 2026 10:50:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:20.4 | 5,037 | 2:54.7 | 66 | 527 | 258 | 19 |
| 5:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 21 |
| 10:00.0 | 842 | 2:58.1 | 62 | 516 | 43 | 18 |
| 15:00.0 | 856 | 2:55.2 | 65 | 528 | 44 | 18 |
| 20:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 19 |
| 25:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 18 |
| 29:20.4 | 791 | 2:44.6 | 78 | 580 | 42 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Watermill Wanderlust, Henley