Glen Denny 17:07 row
3,094
Meters
17:07.5
Time
2:46.0
Pace
159
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 334 |
| Drag Factor | 114 |
April 22, 2026 11:44:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:07.5 | 3,094 | 2:46.0 | 76 | 563 | 159 | 20 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 45 | 20 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 48 | 20 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 19 |
| 17:07.5 | 389 | 2:43.8 | 80 | 573 | 20 | 19 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Expedition EXR, EXR World