Glen Denny 17:29 row
3,059
Meters
17:29.5
Time
2:51.5
Pace
156
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Stroke Count | 407 |
| Drag Factor | 113 |
February 26, 2026 12:21:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:29.5 | 3,059 | 2:51.5 | 69 | 538 | 156 | 23 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 23 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 23 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 46 | 23 |
| 17:29.5 | 433 | 2:52.6 | 68 | 534 | 21 | 22 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World