Jim Trueman 5x1250m/r row
6,250
Meters
44:28.6
Time
3:33.4
Pace
420
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,250 |
| Overall Time | 44:28.6 |
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 12 |
| Stroke Count | 558 |
| Drag Factor | 121 |
February 20, 2025 16:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:28.6 | 6,250 | 3:33.4 | 36 | 566 | 12 |
| 4:55.3 | 1,250 | 1:58.1 | 212 | 1024 | 22 |
| 9:49.8 | 1,250 | 3:55.9 | 27 | 524 | 11 |
| 9:47.7 | 1,250 | 3:55.0 | 27 | 520 | 11 |
| 9:50.7 | 1,250 | 3:56.2 | 27 | 511 | 11 |
| 10:05.1 | 1,250 | 4:02.0 | 25 | 481 | 12 |
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Workout Graph
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