Jim Trueman 4:20 row
1,010
Meters
4:20.5
Time
2:08.9
Pace
62
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 78 |
| Drag Factor | 129 |
October 21, 2026 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.5 | 1,010 | 2:08.9 | 163 | 856 | 62 | 18 |
| 4:20.5 | 1,011 | 2:08.8 | 164 | 856 | 62 | 18 |
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Workout Graph
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