Jim Trueman 4:16 row
1,013
Meters
4:16.3
Time
2:06.5
Pace
63
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 125 |
May 12, 2026 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.3 | 1,013 | 2:06.5 | 173 | 884 | 63 | 18 |
| 4:16.3 | 1,014 | 2:06.3 | 173 | 884 | 63 | 18 |
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