Jim Trueman 5018m row
5,018
Meters
20:43.7
Time
2:03.9
Pace
326
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 423 |
| Drag Factor | 126 |
January 08, 2026 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:43.7 | 5,018 | 2:03.9 | 184 | 943 | 326 | 20 |
| 8:15.8 | 2,000 | 2:03.9 | 184 | 929 | 128 | 20 |
| 8:00.7 | 4,000 | 2:00.1 | 202 | 988 | 132 | 21 |
| 4:10.1 | 5,018 | 2:02.8 | 189 | 950 | 66 | 21 |
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Workout Graph
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